Building Better Caregivers
Description
An evidence-based program developed by the Self Management Resource Center.
Join us for 6 weekly classes and learn:
- Skills to support stress reduction for caregiver and the care partner
- Self-care methods to improve caregiver’s health
- How to handle difficult emotions
- Managing troublesome care partner behaviors
- Planning for the future
- Information about resources
- Ways to improve communication skills
This program is supported by Tahoe Forest Community Health and offered at no cost. Pre-Registration Required.
