Health Coaching

girl smiling in front of mirror

When we apply old thinking to new challenges we often end up feeling frustrated and stuck. A Health Coach can help you develop a resilient mindset to weather any storm.

Learn how a Health Coach can guide you to your best self - sign up for a FREE 15-minute consultation with one of our Certified Health Coaches. Call 530-587-3769 to schedule.

Pricing: 
One Month $299 

  • 90-minute intro plus three 45 minute weekly follow-ups

Follow up sessions:

  • Six 45 minute sessions $270
  • Ten 45 minute sessions $430

What you get:

  • Comprehensive well-being assessment & wellness plan
  • Behavioral coaching exercises tailored to your unique needs
  • E-Learning, goal monitoring, tracking in Wellworks
  • Progress reports to your PCP to streamline your care (optional)
     

Contact the Tahoe Forest Center for Health for more information - (530) 587-3769 or wellness@tfhd.com.