
Did you know that your brain starts to change up to 20 years prior to any outward signs of problems? There are some things we cannot change, and there are lots of things that we can!
Join us every month in lively discussions, guest speakers and fun games, as we explore these modifiable lifestyle changes that can help slow and
prevent decline.
First Tuesday of every month, 4:00 pm - 6:00 pm
Cost: Free
For more information or to register, please call (530) 587-3769 or e-mail wellness@tfhd.com