Advanced Lower Extremity Strengthening – Truckee
Description
For athletes training to return to sport after knee or lower extremity injuries
- Strength training in a small group environment
 - Single leg strengthening
 - Return to sport training
 - Neuromuscular re-education
 - Affordable and cost-effective
 - Led by Physical Therapists
 
$90 for each 4-week series. All 4-week series begin the first week of each month, at all three Physical Therapy locations. Pre-registration required.
Truckee: Mondays
Tahoe City: Tuesdays
Incline Village: Wednesdays



