Building Better Caregivers Virtual Course

Date:

Thursday, May 22, 3:00pm – 5:30pm

Cost:

Free

Location:

Virtual ClassVirtual Class

Contact:

(530) 587-3769wellness@tfhd.com

Description

An evidence-based program developed by the Self Management Resource Center.

JOIN US FOR 6 -WEEKLY CLASSES AND LEARN:

  • Skills to support stress reduction for caregiver and the care partner
  • Self-care methods to improve caregiver’s health
  • How to handle difficult emotions
  • Managing troublesome care partner behaviors
  • Planning for the future
  • Information about resources
  • Ways to improve communication skills

This program is supported by Tahoe Forest Community Health and offered at no cost. Pre-Registration Required. Virtual class.