Core Stabilization & Balance Training – Tahoe City

For patients trying to improve their overall balance, core stability, and muscle activation.

• Strength training in a small group environment
• Return to sports or activities of daily living
• Balance training with a focus on proper muscle activation
• Exercises will compliment goals established with your Physical Therapist
• Affordable and cost effective

Led by Rachel Bowdle, DPT

$20 per person, per class. Pre-registration required.

Every Friday from 12:00-1:00pm at Tahoe City Physical Therapy Clinic.