Advanced Lower Extremity Strengthening

For athletes training to return to sport after knee or lower extremity injuries

• Strength training in a small group environment
• Single leg strengthening
• Return to sport training
• Neuromuscular re-education
• Affordable and cost-effective

Led by Physical Therapists

Class meets weekly for 4 weeks
Cost: $90

Classes are offered in Truckee, Tahoe City, and Incline Village

Register now, or for more information on an upcoming session, call the Tahoe Forest Center for Health at 530-587-3769 or email [email protected]