Building Better Caregivers

elderly mother and daughter holding hands, smiling face-to-face with foreheads touching

An evidence-based program developed by Stanford School of Medicine

Join us for 6, weekly classes and learn:

  • Skills to support stress reduction for caregiver¬†and the care partner
  • Self-care methods to improve caregiver's health
  • How to handle difficult emotions
  • Managing troublesome care partner behaviors
  • Planning for the future
  • Information about resources
  • Ways to improve communication skills

Introduction Class- Thursday, September 9, 2021, 5:30 pm - 6:30 pm
Class Series- Thursdays, September 16 - October 21, 2021, 5:30 pm - 8:00 pm

Donner Conference Room
10998 Donner Pass Road, Truckee

For more information or to register, please call (530) 587-3769 or email

This program is supported by the Wellness Neighborhood and offered at no cost.