Building Better Caregivers

elderly mother and daughter holding hands, smiling face-to-face with foreheads touching

An evidence-based program developed by Stanford School of Medicine

JOIN US FOR 6 WEEKLY CLASSES* AND LEARN:

  • Skills to support stress reduction for caregiver and the care partner
  • Self-care methods to improve caregiver's health
  • How to handle difficult emotions
  • Managing troublesome care partner behaviors
  • Planning for the future
  • Information about resources
  • Ways to improve communication skills
     

WHEN:
Mondays, September 16 - October 28, 2019
5:00 pm - 7:30 pm

*September 16th is a pre-series introduction 

WHERE:
Tahoe Forest Hospital, Eskridge Conference Room
10121 Pine Ave, Truckee, CA 96161

Includes simultaneous class for care recipient. Please confirm whether care recipient will be attending, upon registration.

This program is supported by the Wellness Neighborhood and offered at no cost.

For more information or to register, please call (530) 587-3769 or email wellness@tfhd.com