Heart to Heart- Medically-Based Exercise Program

female with hands up in air on beach with drawn red heart in front of her

Heart to Heart Exercise

  • Safe, effective and fun exercise class for all ages and fitness levels
  • Class includes aerobic conditioning on various equipment including Nusteps, treadmills, rowers and bikes
  • Strength and flexibility daily component using various weights, bands and balls
  • Does not require a physician referral
  • Led by multidisciplinary team including an Exercise Physiologist and Cardiac Nurse

Classes every Monday, Wednesday, and Friday on the hour at 7 am, 8 am, 9 am, 10 am, or 11 am
Cardiac Rehab Department at Tahoe Forest Hospital

Cost: 10-class punch card for $75

Pre-registration required

For more information and registration, please call (530) 587-3769.

March 11, 2020