Fitness, Health & Wellness, Stress Management

Community Yoga Class - Incline Village

Date:
One Wednesday each month, call for schedule

Time:
9:00 am to 10:00 am

Cost:
Free, Pre-Registration Required

Location:
Incline Village Community Hospital
880 Alder Avenue Incline Village, NV 89451

Contact:
(530) 587-3769
centerforhealth@tfhd.com

Description

Join us for an all-levels practice to build a deeper connection with yourself and your community. Our practice will begin with 30 minutes of gentle flow followed by grounding restorative poses to finish. No yoga experience is necessary, and all movement will be slowly paced and mindfully sequenced. This class is offered free of charge, with the intention of bringing the community together for movement and connection.

Pre-Registration Recommended. Please bring your own mat.