Heart to Heart Exercise Classes

Description

This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am.

A medically supervised exercise program lead by our professional team of cardiac nurses and exercise physiologists. We utilize exercise equipment including treadmills, Nusteps, bikes, rowing machines and an elliptical. We monitor heart rate, blood pressure and exertion levels. Participants are given a workout plan including strength training, cardiovascular exercise, and stretching. For more information please call Cardiac Rehab at (530) 582-3478.