1 out of 3 American adults has prediabetes. If you have prediabetes, you can make changes now to improve your health and PREVENT type 2 diabetes.
The Prevent T2 lifestyle change program can help you lose weight, become more physically active, and reduce stress.
With Prevent T2, you get:
- A proven program to prevent or delay type 2 diabetes
- A CDC-approved curriculum and trained lifestyle coach
- A year-long program with weekly meetings for the first 6 months, then once or twice a month for the second 6 months
- Support from others like you as you learn new skills
Join the Prevent T2 program so you can keep doing the things you love.
This program is supported by the Wellness Neighborhood. Program is covered by most health insurance, including Medicare and Medi-Cal.