Rethink Healthy

FREE Community Talk The Inner Game: Training Your Mind Matters
Man swimming in a pool

Performance is...
"the action or process of carrying out or accomplishing any given task or function", such as: your sport, your job, the stage, the orchestra, your injury recovery, your schooling, or other life skills.

Come and Learn:

  • What IS mental skills training
  • Why it matters for YOUR performance
  • A tangible application to start training your inner game

Elisa Chapman, MA Sports Psychology/MBA, Certified Mental Performance Consultant® (CMPC)

As a mental performance consultant, I coach people in the effective use of their minds in direct relation to the demands of their performance.

Thursday April 18, 2019
5:30 – 7:00pm

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