Heart to Heart Exercise Class – 11am
This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am, and on Tuesday and Thursday at 9am and 10am. A safe, effective, and fun...
Read More
Read More
8 events found.
Events
Heart to Heart Exercise Class – 10am
This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am, and on Tuesday and Thursday at 9am and 10am. A safe, effective, and fun...
Read More
Read More
Virtual Diabetes Prevention Program
One out of three adults have prediabetes and 90% of them don’t know it. Tahoe Forest Community Health is proud to offer Prevent T2, which has been shown to help...
Read More
Read More
Group Pilates Reformer
Pilates will transform the way your body looks, feels, and performs! The Pilates Method focuses on core strength, alignment and accurate muscle engagement to improve your posture, balance and stability...
Read More
Read More
Heart to Heart Exercise Class – 9am
This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am, and on Tuesday and Thursday at 9am and 10am. A safe, effective, and fun...
Read More
Read More
Heart to Heart Exercise Class – 10am
This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am, and on Tuesday and Thursday at 9am and 10am. A safe, effective, and fun...
Read More
Read More
Heart to Heart: Strength and Stability
Build confidence and functional strength in this supportive class focused on balance, core stability, and strength building. This class is ideal for those looking to improve strength and stability in...
Read More
Read More
Advanced Lower Extremity Strengthening – Tahoe City
For athletes training to return to sport after knee or lower extremity injuries Strength training in a small group environment Single leg strengthening Return to sport training Neuromuscular re-education Affordable...
Read More
Read More
