Liz Schenk, BS, MBA Health Coach

Health and Wellness Coaching

Liz Schenk, BS, MBA, is a National Board Certified Health and Wellness Coach, a Certified Personal Trainer through the American College of Sports Medicine, and a Certified Wellness Coach through the American College of Lifestyle Medicine. With over 20 years of experience in health tech and medical fitness, Liz uses evidence-based practices to guide clients toward sustainable lifestyle change.

Liz specializes in supporting middle-aged and older adults, with advanced credentials as a Certified Menopause Coaching Specialist and Brain Health Trainer. Through coaching and group programs, Liz focuses on helping individuals navigate life transitions, improve resilience, manage stress, and make meaningful health changes that support healthy aging and chronic disease prevention and management.

In addition, Liz is trained in nicotine cessation coaching and offers compassionate, practical support for those looking to quit nicotine and improve their long-term well-being.