Would you like a flyer for any of our programs to post in your home or office?
Please email us at info@tfhd.com, and we’ll be happy to send it to you.

man meditating in front of ocean
What if you woke up every morning excited to take on the day? What if you ended each day feeling fulfilled and energized? 2019 is the year to explore...
kitchen counter with meal cooking setup; female hands cracking egg over pan
Join us for monthly health supportive cooking demos!
hand holding pink flower with pink ribbon on it
There is no better time to schedule your mammogram.
stressed woman by Christmas tree
In this 2-hour workshop, we will explore strategies to cultivate resilience through the practice of mindfulness, resulting in lower stress levels and...
bottles of prescription drugs
Free Drop-Off Unneeded or Expired Medications. Saturday, October 26, 2019. Truckee 9am - 1pm.
shape of head profile view with colorful circles
Learn with clinical psychologist, Dr. Lindsay Hardie, how to recognize your inner critic and the ways it controls your actions.
half moon bay
This October, join Tahoe Forest Health System and the entire community in a virtual walk along the beautiful Northern California coast from Bodega...
flu shots truckee
​​​​​​​Flu shots are the best flu prevention and are available at Tahoe Forest Hospital.