Would you like a flyer for any of our programs to post in your home or office?
Please email us at info@tfhd.com, and we’ll be happy to send it to you.

man meditating in front of ocean
What if you woke up every morning excited to take on the day? What if you ended each day feeling fulfilled and energized? 2019 is the year to explore...
kitchen counter with meal cooking setup; female hands cracking egg over pan
Join us for monthly health supportive cooking demos!
heart hand gestures from man and pregnant woman over her belly
Informing all expectant parents about birthing at Tahoe Forest Hospital
basket of colorful vegetables
Participants in this evidence-based worldwide Stanford University program are better able to manage their symptoms and have improved health and...
mother holding baby feet
For Parents and Infants - 3 Weeks Old to Crawling
baby on bed laughing
American Heart Association Family and Friends CPR Class offered in Truckee and Incline Village
silhouette of person meditating in mountains
Join us on Tuesday, Thursday and Friday for true happiness- Self-Care classes for only $5!
stethoscope with pen and notepad
To better serve our uninsured patients, we offer a variety of discounted lab tests. No appointment is necessary.
woman doing pushups
Kick it up a notch! Get ready for winter with this 4-week results driven fitness and weight loss program.

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