Program News

The Return of More Services!
Shop owner holding open sign

As we slowly and safely get back to the swing of things here, we are happy to announce that we can start seeing clients one-on-one again, and in small group settings. What does that mean for you? Call us to schedule these services:

  • Personal Fitness and Yoga Training
  • Table Massage
  • Nutrition Consultations
  • Biofeedback Therapy
  • Guided Mindfulness
  • Mental Performance Training

Call (530) 587-3769 or email with questions or to make an appointment!