Welcome Brooke Haley! • Rethink Healthy: February is Heart Health Month! • Heart to Heart: Strength and Stability • Parkinson’s Strong • Reiki and Yoga Therapy • Resilience by Design: Building Strength from the Inside Out • Recipe of the Month: Garlic Herb Cottage Cheese Dip • Self-Pay Community Health Labs Expanding to Tahoe City • Truckee Recreation Center: Golden Hour
New Year, New You! Welcome to a Fresh Start! • Rethink Healthy: Dry January • Metabolic Wellness • Weigh to Go • Diabetes Prevention Program – Virtual • Core Stabilization and Balance Training • Tahoe Forest Cooking Club • Resilience by Design: Building Strength from the Inside Out • Recipe of the Month: Pear Ginger Fizz Mocktail • Credible Minds – Tahoe Forest Community Health • Truckee Recreation Center: Golden Hour
