8 events found.
Featured Event
Weigh To Go – Weight Management Program
Jump-start healthy weight loss and refresh your wellness habits. Our goal is to help you develop sustainable changes that will promote a lifetime of well-being. Led by Lisa Fligor, our...
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Heart to Heart Exercise Classes
This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am, and on Tuesday and Thursday at 9am and 10am. A safe, effective, and fun...
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Core Stabilization & Balance Training – Incline Village, Drop-In Class
Physical Therapy Clinic - Incline Village
$15
For patients trying to improve their overall balance, core stability, and muscle activation. Strength training in a small group environment Return to sports or activities of daily living Balance training...
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Advanced Lower Extremity Strengthening – Truckee, Tahoe City, Incline Village
For athletes training to return to sport after knee or lower extremity injuries Strength training in a small group environment Single leg strengthening Return to sport training Neuromuscular re-education Affordable...
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Weigh To Go – Weight Management Program
Jump-start healthy weight loss and refresh your wellness habits. Our goal is to help you develop sustainable changes that will promote a lifetime of well-being. Led by Lisa Fligor, our...
Read More
Read More
Group Pilates Reformer
Pilates will transform the way your body looks, feels, and performs! The Pilates Method focuses on core strength, alignment and accurate muscle engagement to improve your posture, balance and stability...
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Heart to Heart Exercise Classes
This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am, and on Tuesday and Thursday at 9am and 10am. A safe, effective, and fun...
Read More
Read More
Heart to Heart Exercise Classes
This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am, and on Tuesday and Thursday at 9am and 10am. A safe, effective, and fun...
Read More
Read More
Group Pilates Reformer
Pilates will transform the way your body looks, feels, and performs! The Pilates Method focuses on core strength, alignment and accurate muscle engagement to improve your posture, balance and stability...
Read More
Read More
