8 events found.
Featured Event
Group Pilates Reformer
Pilates will transform the way your body looks, feels, and performs! The Pilates Method focuses on core strength, alignment and accurate muscle engagement to improve your posture, balance and stability...
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Group Pilates Reformer
Pilates will transform the way your body looks, feels, and performs! The Pilates Method focuses on core strength, alignment and accurate muscle engagement to improve your posture, balance and stability...
Read More
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Group Pilates Reformer
Pilates will transform the way your body looks, feels, and performs! The Pilates Method focuses on core strength, alignment and accurate muscle engagement to improve your posture, balance and stability...
Read More
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Group Pilates Reformer
Pilates will transform the way your body looks, feels, and performs! The Pilates Method focuses on core strength, alignment and accurate muscle engagement to improve your posture, balance and stability...
Read More
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Heart to Heart Exercise Classes
This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am, and on Tuesday and Thursday at 9am and 10am. A safe, effective, and fun...
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Kings Beach Mama’s Meet Up: Infant Feeding Support Group
Hands-on breastfeeding support for new moms and their infants! This informal support group will help you as you transition into the fourth trimester, and is provided by registered nurses, international...
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Advanced Lower Extremity Strengthening – Truckee, Tahoe City, Incline Village
For athletes training to return to sport after knee or lower extremity injuries Strength training in a small group environment Single leg strengthening Return to sport training Neuromuscular re-education Affordable...
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Tahoe Forest Cooking Club
Join us for Monthly Health Supportive Cooking Demos! Get out of your cooking rut and come get INSPIRED at our monthly Health Supportive Cooking Club! Each month, our Registered Dietitian...
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Group Pilates Reformer
Pilates will transform the way your body looks, feels, and performs! The Pilates Method focuses on core strength, alignment and accurate muscle engagement to improve your posture, balance and stability...
Read More
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