Would you like a flyer for any of our programs to post in your home or office? Please email us at info@tfhd.com, and we’ll be happy to send it to you.

female sitting on log gazing at mountain range

Your Authentic Wellness - Explore. Plan. Apply. (Virtual)
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flu shots in truckee

Flu Shots Now Available at Tahoe Forest Health System
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Woman doing body weight workout on bosu ball

Boot Camp Express
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basket of colorful vegetables

Living Well With Chronic Pain and Other Conditions (6-Week Virtual Class Series)
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Couple out for a walk

Dynamic Aging Workshop
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Journal entry that says "Be happy and smile"

Mindfulness Workshop – Building Healthy Habits and Daily Routines
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Two women doing yoga

Yoga Basics
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View of Lake Tahoe from Tahoe City marina

Wellness Services Now Offered in Tahoe City!
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A stroll through Italy

Walk-tober Challenge 2020
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stethoscope with pen and notepad

Affordable Lab Tests
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woman holding her pregnant belly

Birthing With Confidence - Prenatal Education - Truckee
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elderly mother and daughter holding hands, smiling face-to-face with foreheads touching

Building Better Caregivers
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