Skip to main content
Tahoe Forest Health System
Tahoe Forest Hospital
Incline Village Community Hospital
Gene Upshaw Memorial Tahoe Forest Cancer Center

COVID-19 ALERT: (4/27/22) Per state mandate, masks are still required for all patients, visitors, and employees. If you are experiencing any COVID symptoms, please call the Tahoe Forest Health System COVID-19 Hotline at (530) 582-3450. Get the latest information on the vaccine and booster shots. View recent case statistics or get tested.

COVID-19 ALERT: (4/27/22) Per state mandate, masks are still required for all patients, visitors, and employees. If you are experiencing symptoms, please call our COVID-19 Hotline at (530) 582-3450. Learn more about the vaccine and boosters, view recent case statistics, or get tested.

Tahoe Forest Health System

Tahoe Forest Hospital

Español

BOARD AGENDA

WN Main menu

  • Wellness Neighborhood
  • About
      1. About
        1. Background
        2. Your Wellness Team
        3. Community Partners
        4. Reports
      2. Community Initiatives
        1. Optimizing Health
        2. Access to Care & Care Coordination
        3. Substance Use & Misuse
        4. Mental & Behavioral Health
  • News & Events
      1. Fitness Class Schedule - Center for Health
      2. Community Workshops & Events
      3. Health & Wellness Events
      4. News - Health & Wellness
      5. News - Center for Health News
  • Services
      1. ReThink Healthy
        1. Eat
        2. Move
        3. Motivate
        4. Restore
        5. Coordinate
      2. Services
        1. Center for Health
        2. Community Health Screenings
        3. Customer Care Navigation
        4. Pre & Postnatal
        5. Seniors Programs
        6. Sports Medicine & Concussion
      3. Workplace
        1. Wellness at Work
        2. Tahoe Forest Employee Wellness
  • Resources
      1. Articles & Resources
      2. Mental Health Resources
      3. Find a Healthcare Provider
      4. BeWell Placer County
      5. Recipes
      6. Videos
  • Health System

Health & Wellness Events

Stack of rocks on the beach

Would you like a flyer for any of our programs to post in your home or office? Please email us at wellness@tfhd.com, and we’ll be happy to send it to you.

female sitting on log gazing at mountain range

Your Authentic Wellness - Explore. Plan. Apply. (Virtual)

Read more
People preparing food

Tahoe Forest Cooking Club

Read more
stethoscope and charts

Affordable Lab Tests

Read more
rolled yoga mats with female in backgroudn doing yoga pose

Intro to Yoga

Read more
female doing cobra pose

Safe and Supported Backbends

Read more
mother holding baby feet

Baby Massage

Read more
Female sitting on rock gazing at mountains

Hike with Intention: A Guided Meditation Hike

Read more
senior male in meditation pose with dog beside him

Building a Home Yoga Practice

Read more
Woman doing body weight workout on bosu ball

Boot Camp

Read more
female doing sun salutation yoga pose on beach

A Deep Dive into Sun Salutations

Read more
yoga class doing a stretching pose

Cooling Yin and Yoga Nidra

Read more
female working out on TRX

ACL Post-Op Rehab

Read more
  • Show More

Stay informed

Rethink HealthyHealth & Wellness Events

Learn about upcoming events to help you Rethink Healthy

Ipad with women doing yoga on the screenFeatured Videos

Watch videos about your health and health care in our community

TFHS TV: Mountain Health TodayTFHS TV: Mountain Health Today

Watch the TV show about health and health care in Truckee and Lake Tahoe

CEO NewsHarry Weis, Tahoe Forest Health System President & CEO

Stay up-to-date on the latest financial news and board of directors meetings

Download the Community Outreach & Engagement ReportCommunity Outreach & Engagement Report

Download the Community Outreach & Engagement Report

Get in touch

Phone iconAppointment Scheduling: (530) 582-6205
Billing Questions: (530) 582-3598
COVID-19 Hotline: (530) 582-3450
General Inquiries: (530) 587-6011
Tahoe Forest Hospital: (530) 587-6011
Incline Village Community Hospital: (775) 833-4100

Location iconTahoe Forest Health System
View full list of our locations

Mail iconHealth System Mailing Address
PO Box 759
Truckee, CA 96160

Send an email

Get Help

Health System eNewsletters

TFHS Foundation News
News about the Tahoe Forest Health System Foundation

Center for Health News
Info on health education resources and upcoming health-related events

IVCH Foundation News
News about the IVCH Foundation

Let's Stay Connected

Sign up to receive our health system e-newsletters

  • Patient Self-Service
    • MyChart
    • Schedule Appointment
    • Find a Provider
    • Bill Pay
    • Financial Customer Service
    • Request Medical Records
    • Accepted Insurance
    • Advance Directive
    • Contact Us
    • Instrucciones para traducción
  • Tahoe Forest Health System
    • About
    • Jobs
    • Board Agendas
    • Make a Donation
  • Legal
    • Website Terms and Conditions
    • Website Privacy Policy
    • Notice of Nondiscrimination
    • Notice of TFHS Privacy
    • Media Policy
    • Information Technology
    • Patient Rights
    • Financial Assistance Policy
    • Good Faith Estimate Availability
    • No Surprises Act
    • Medical Aid in Dying Act Statement

Tahoe Forest Health System logo

A DBA of Tahoe Forest Hospital District

Tahoe Forest Health System
10121 Pine Avenue
PO Box 759

Truckee, CA 96161

(530) 587-6011

Log in
FastCommand logo