Health & Wellness Events

COVID-19 ALERT: (4/27/22) Per state mandate, masks are still required for all patients, visitors, and employees. If you are experiencing any COVID symptoms, please call the Tahoe Forest Health System COVID-19 Hotline at (530) 582-3450. Get the latest information on the vaccine and booster shots. View recent case statistics or get tested.

COVID-19 ALERT: (4/27/22) Per state mandate, masks are still required for all patients, visitors, and employees. If you are experiencing symptoms, please call our COVID-19 Hotline at (530) 582-3450. Learn more about the vaccine and boosters, view recent case statistics, or get tested.

Would you like a flyer for any of our programs to post in your home or office? Please email us at wellness@tfhd.com, and we’ll be happy to send it to you.

female sitting on log gazing at mountain range

Your Authentic Wellness - Explore. Plan. Apply. (Virtual)

Tahoe Forest Cooking Club

Affordable Lab Tests

rolled yoga mats with female in backgroudn doing yoga pose

Intro to Yoga

Safe and Supported Backbends

Baby Massage

Female sitting on rock gazing at mountains

Hike with Intention: A Guided Meditation Hike

senior male in meditation pose with dog beside him

Building a Home Yoga Practice

Woman doing body weight workout on bosu ball

Boot Camp

female doing sun salutation yoga pose on beach

A Deep Dive into Sun Salutations

Cooling Yin and Yoga Nidra

ACL Post-Op Rehab

Get in touch

Phone icon Appointment Scheduling: (530) 582-6205
Billing Questions: (530) 582-3598
COVID-19 Hotline: (530) 582-3450
General Inquiries: (530) 587-6011
Tahoe Forest Hospital: (530) 587-6011
Incline Village Community Hospital: (775) 833-4100