Helping you achieve your best health
Nutrition, lifestyle & fitness programs for any stage of life
Contact the Tahoe Forest Wellness for more information and registration at (530) 587-3769.
Find Us
Wellness (formerly known as Center for Health)
10833 Donner Pass Road, Suite 102
Truckee, CA 96161
Wellness News
From Surviving to Thriving: Chronic Pain Self-Management Essentials
Effective self-management involves both practical and mental strategies—aligning medical care, lifestyle adjustments, and emotional resilience to help individuals navigate the challenges of chronic pain while enhancing overall quality of life....
