Tahoe Forest Cooking Club

People preparing food

Monthly Health Supportive Cooking Demos

Get out of your cooking rut and come get INSPIRED at our monthly Health Supportive Cooking Club!

Each month, our Registered Dietitian, Lisa Fligor, MS, RDN, will provide a fun and interactive cooking demo. You get to taste test and take home easy, healthy and delicious recipes!

Cost: $30/class

Pre-registration is required. 

Classes will take place at the Tahoe Forest Center for Health on 11012 Donner Pass Road, Truckee.

Tahoe Forest Cooking Club Class Schedule:

Date Time Topic
Monday, February 27 5:00 pm - 6:30 pm Heart Healthy Foods: February is Heart Health Month! We will be cooking foods that are good for your ticker and taste good too.
Monday, March 27 5:00 pm - 6:30 pm How to Recreate Your Favorite Takeout at Home: Skip takeout food this month and learn how to create and enjoy your favorite dishes from the comfort of your

Click here to register, or for more information on an upcoming session, call the Tahoe Forest Center for Health at 530-587-3769 or e-mail wellness@tfhd.com

September 16, 2019