Tahoe Forest Cooking Club

People preparing food

Monthly Health Supportive Cooking Demos

Get out of your cooking rut and come get INSPIRED at our monthly Health Supportive Cooking Club!

Each month, our Registered Dietitian, Lisa Fligor, MS, RDN, will provide a fun and interactive cooking demo. You get to taste test and take home easy, healthy and delicious recipes!

Cost: $30/class

Pre-registration is required. 

Classes will take place at the Tahoe Forest Center for Health on 11012 Donner Pass Road, Truckee.

Tahoe Forest Cooking Club Class Schedule:

Date Time Topic
Monday, September 26 5:00 pm - 6:30 pm A Taste of Mexico: Join our Cooking Club as we travel the world! The first stop on the adventure is Mexico. We will be making traditional foods full of flavor and using healthy and fresh ingredients.
Monday, October 24 5:00 pm - 6:30 pm A Taste of Korea: We will be making traditional Korean dishes that demonstrate the unique flavors and textures that the region has to offer.
Monday, November 21 5:00 pm - 6:30 pm A Taste of Ethiopia: We will explore the region’s traditional flavors and dishes with a healthy spin. 

Click here to register, or for more information on an upcoming session, call the Tahoe Forest Center for Health at 530-587-3769 or e-mail wellness@tfhd.com