Monthly Health Supportive Cooking Demos
Get out of your cooking rut and come get INSPIRED at our monthly Health Supportive Cooking Club!
Each month, our Registered Dietitian, Lisa Fligor, MS, RDN, will provide a fun and interactive cooking demo. You get to taste test and take home easy, healthy and delicious recipes!
Cost: $30/class
Pre-registration is required.
Classes will take place at the Tahoe Forest Center for Health on 11012 Donner Pass Road, Truckee.
Tahoe Forest Cooking Club Class Schedule:
| Date | Time | Topic |
| Monday, June 26 | 5:00 pm - 6:30 pm | Homemade Energy Bites and Bars: Learn how to make homemade energy bites and bars! Make your own on-the-go snacks to power you through all of your outdoor summer adventures. |
| Monday, July 31 | 5:00 pm - 6:30 pm | Anti-Inflammatory Foods: Lisa will be introducing the best foods to fight inflammation and how to incorporate them into your diet. |
Register now, or for more information on an upcoming session, call the Tahoe Forest Center for Health at 530-587-3769 or e-mail wellness@tfhd.com
September 16, 2019
Appointment Scheduling: (530) 582-6205
Tahoe Forest Health System
Health System Mailing Address