Neuro Adapted Chair Yoga

woman doing yoga pose while sittng on chair

The Tahoe Forest Center for Health is excited to announce a new offering for neurology patients - Neuro Adapted Chair Yoga, beginning in May!

This Chair Yoga class utilizes classical yoga poses and breathing techniques adapted for anyone living with neurological conditions. Join Exercise Physiologist, Eren Corbit, who has over ten years of experience teaching Yoga and working with persons with neurological conditions. This Yoga program focuses on strength, balance, flexibility and stability.

4-week session begins first Wednesday of each month
Wednesdays, 12:30 pm - 1:15 pm

Tahoe Forest Center for Health 
11012 Donner Pass Road, Truckee
 

Cost: $40 (Caregivers may participate for free!)

For more information or to register, please call (530) 587-3769 or email wellness@tfhd.com.