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Nutrition

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Fitness

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Get Support

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Baby & Me

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Restore

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Class Calendar

Helping you achieve your best health

Nutrition, lifestyle & fitness programs for any stage of life

Contact the Tahoe Forest Wellness for more information and registration at (530) 587-3769.

Find Us

  • Wellness (formerly known as Center for Health)

    New location as of Monday, Oct. 26, 2026
    11230 Donner Pass Road
    Truckee, CA 96161
    In the Gateway Center, adjacent to Safeway

    wellness@tfhd.com

    • Monday – Friday, 8:00 am – 6:00 pm

CredibleMind: Mental Health Resources

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Explore free, confidential mental health & wellness support

  • Self-assessments to check your mental well-being
  • Articles, videos, podcasts, and mobile apps
  • Topics like stress, sleep, anxiety, and relationships
  • Tools to build resilience and emotional health

Wellness News