Center for Health

The Center for Health's mission is dedicated to restoring and optimizing your health and performance. Whether you are a first-time exerciser, a weekend warrior, senior citizen, recovering patient, elite athlete or just looking to improve your overall health, we can customize a program for you.

As part of the Tahoe Forest Health System, we offer services that include a wellness center, a sports medicine clinic, physical therapy and rehab services, a fitness center and integrated health services. Located in Truckee, California we offer services to members of our community but also to individuals traveling or visiting the Lake Tahoe area.

The Center for Health is located at 10710 Donner Pass Road, Truckee, CA.

For more information on the Fitness Center or any of the programs offered at the Center for Health, please call (530) 587-3769 or email wellness@tfhd.com.

Rethink Healthy

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Latest Recipe

raita
2 whole English cucumbers 1 cup plain low fat yoghurt 1 cup sour cream, fat free 2 tablespoons fresh mint leaves, chopped