September 2025

Dear Friends and Neighbors,

From our beginnings as a 15-bed hospital made possible by the vision and generosity of our community, Tahoe Forest Health System has always been by the community, for the community. That spirit remains strong today and continues to inspire our growth and evolution.

As we look ahead, we are embarking on a shared pursuit of the future, a horizon that will guide us in the years to come. This work will take thoughtful planning and collaboration, but it builds on the remarkable progress already happening across our health system. Emerging themes in these conversations include improving access to care within reach, building on excellence, and expanding our capabilities to meet change with resilience and transformation.

We are also excited about the strides we are making to expand and improve access to care right now. Our clinics and facilities are undergoing enhancements, with renovations and technology upgrades designed to make it easier for patients to receive care close to home. These investments, including new equipment and modernized systems, will help us continue delivering safe, high-quality care for years to come.

Innovation and technology remain top priorities. Our teams are implementing updated digital tools, enhancing communication systems, and exploring emerging technologies that support both patient care and staff workflows. These improvements allow us to focus even more on what matters most: our patients.

The coming weeks also bring a variety of community events on important health and wellness topics. We are proud to both host and participate in these gatherings, which give us an opportunity to connect with our community outside of the clinical setting.

As we transition into fall, we look forward to the change of pace in our communities as we all settle back into our routines. We hope to see you at our upcoming events and wish you a happy and healthy season ahead.

With appreciation,
Anna M. Roth, RN, MS, MPH
President & CEO

Saturday, October 11
Truckee River Regional Park

Join the Tahoe Forest Health System for our Fall Fun Run! Get your Walk-tober steps in at this family-friendly race.

The Run Run will start and finish at the Truckee Regional Park, taking you down the Legacy Trail, along the beautiful Truckee River.

After the races, there will be music, lunch for purchase, and beer and hop water from FiftyFifty.

Events:

• 1 mile Run/Walk
• 5K
• 10K

Costumes are encouraged! Sign up for the Fall Fun Run.

Dean “Trey” Kellogg III, MD

Tahoe Forest Health System is excited to welcome Dr. Dean “Trey” Kellogg III, triple board-certified in internal medicine, pulmonary disease, and critical care medicine, to the Pulmonary and Critical Care team in Truckee.

Dr. Kellogg brings extensive clinical, research, and academic expertise, with prior leadership roles at UT Health San Antonio and the Pulmonary Fibrosis Foundation Center of Excellence.

He is now accepting new patients at 10956 Donner Pass Road, Suite 130. To schedule, call the Tahoe Forest Pulmonary Clinic at (530) 582-6205.

Saturday, November 1
North Tahoe Event Center

Join us for an unforgettable evening on the shores of Lake Tahoe, featuring exquisite appetizers from some of your favorite local chefs, perfectly paired with exceptional wines from across California. Together, we’ll celebrate community, cuisine, and philanthropy—raising vital funds for Tahoe Forest Health System Foundation.

Tickets are limited—secure your General Admission or VIP tickets today!

Community Health Needs Assessment Community Forum

September 26
Please join us for a presentation and discussion of our local community health needs.

Walk to Remember

October 12
The Annalise King Hall Fund with Tahoe Forest Hospital invites you to “The Annalise King Hall Walk To Remember.” This free community event includes a tribute walk, lunch, live music, and opportunities to honor and remember babies lost during pregnancy or shortly after birth.

Professional Skier Kelsey Wittels’ Road Back to the Slopes with the BEAR Implant

Flu Shots Available at Tahoe Forest Health System

Tahoe Forest Health System Recognized as a Certified Quality Breast Center of Excellence

Patient Success Story: How a Hidden Incision Helped One Patient Keep Her Smile

Tahoe Forest Health System Welcomes Allison Kellogg, MD to Obstetrics and Gynecology Team

Tahoe Forest Hospital Awarded 2025 Get With The Guidelines Rural Stroke Award

The best way to protect yourself and your loved ones against influenza (flu) is to get a flu vaccine every flu season. Flu is a contagious respiratory disease that can lead to serious illness, hospitalization, or even death.

Flu season runs October-April, and the CDC recommends everyone over the age of 6 months get a flu shot each year.

Tahoe Forest Health System is offering flu vaccines in Truckee on the following dates. No prescription is required.

Tahoe Forest Walk-In Flu Clinics

Tahoe Forest Pediatrics Office

10956 Donner Pass Road, Suite 310, Truckee
*For established patients only – Adults and children 6 months and older. COVID vaccines will also be available at these clinics.

Walk-in hours
Fridays: 4 pm– 7 pm

• October 24
• November 7

Saturdays: 9 am– 1 pm

• September 27
• October 11
• November 1

By appointment: Pediatrics only

• Saturday, November 15, 9 am– 1 pm

Tahoe Forest Pharmacy

10956 Donner Pass Road, 1st Floor, Truckee

Walk-in hours
Everyday, 9:30 am– 1 pm and 2:30– 5:30 pm

Cost & payment: $70 for high dose; $40 for regular flu shot. Most insurance accepted; however, insurance may not cover the full cost. The flu shot for patients over 65 years is usually covered by Medicare. Cash or credit card accepted. Bring your ID and insurance card, if applicable. Available to the public; Ages 3+.

More flu shot dates and locations.

You are invited to a presentation and discussion of our local community health needs.

When: Friday, September 26, 2025 | 9 am – 12 pm
Where: Truckee Town Hall Council Chambers
10183 Truckee Airport Road Truckee, CA 96161

Agenda

• 9–9:30 am: Light Breakfast & Coffee
• 9:30–10 am: Introductions & Welcome with Anna Roth, President & CEO
• 10–12 pm: 2025 CHNA Presentation by Professional Research Consultants
  • Community Discussion
  • Next phase: Community Health Improvement Plan
• 12 pm: Close

“Dr. Rezac is OUTSTANDING! I know she hasn’t been here for long, but her presence has been a [breath] of fresh air and I think she will absolutely change the medical field with her skills and expertise. Her depth of knowledge, sharp clinical instincts, and compassionate approach has already made a lasting impact on me and I am sure so many others. She is a great asset to this hospital and I am so grateful to have her here in our community.”

Tahoe Forest Sports Medicine

Upcoming Health & Wellness Events

Metabolic Wellness

Join us on a 4-week series designed to optimize your health and support your weight loss goals while using weight loss medication. Led by a registered dietitian (RD) and a certified exercise specialist/health coach, this comprehensive program combines the science of nutrition, exercise, stress management, and mindful eating to help you achieve sustainable results and feel your best.

When: Wednesdays, 4 week series starts October 8th, 4-5pm
Cost: $99 for 4-week series
Location: Tahoe Forest Wellness, 10833 Donner Pass Road

Pre-Season Winter Conditioning

The winter conditioning class is for those adults looking to get stronger prior to the winter sport season. We will work on improving core stability, balance, plyometric and landing technique, and strength training with an emphasis on lower extremities.

• The class will be tailored to the participant’s ability and background.
• Participants should be able to complete 45 minutes of moderate to intense exercise.
• Past surgeries are ok, as long as the participant is no longer following surgical precautions.

When: Tuesdays and Thursdays, Starts October 14th, 5-6pm. 6 week series (12 one-hour classes)
Cost: $265
Location: 10710 Donner Pass Road
Group Exercise Room, Tahoe Forest Physical Therapy

Halloween Haunts: October 1-31

Gather your team of ghouls and goblins for a spooky virtual tour of America’s most haunted locations! Trek through eerie sites like Eastern State Penitentiary, Gettysburg Battlefield, Waverly Hills Sanatorium,

• Click here to log in & sign up.
• Click on “Challenges” under the Wellbeing Desktop and select “Activate” under the Walktober Walking Challenge.
• Don’t have a Wellworks Account? Community Members: Company ID 11890.

Check your email throughout the challenge for ideas and reminders on how to increase your steps. All participants who average at least 10,000 steps per day will be entered into a raffle to win one of three gift cards to a local outdoor gear store!

Questions? Email [email protected].

Follow us on Instagram and be entered to win this eBike! Click here to enter.

• Already follow us? Let us know by clicking the link above
• Bonus entries! Like us on Facebook and subscribe to our YouTube channel via the link above
• Winner will be announced after the Fall Fun Run in October.

Need not be present to win. Winner will be notified by email. Bike must be picked up in Truckee. Must be still following us at time of drawing. See link for contest rules.