Recent Community Health and Wellness News


healthy woman exercising outdoorsTahoe Forest Wellness Neighborhood sponsors Free Community Health Talks every month.

Click here to see what's happening this month.




Health Articles

germs in the classroom

Germs in the Classroom?

busy woman with too many reminders of things to do

Making Friends with Time: Five Tips to Take Control of the Clock

family walking outdoors on a sunny fall day

Move It or Lose It!

Young girl pointing remote at teleision

Wired Children: Screen Time Linked to Poorer Health

mom and little girl preparing healthy food

Small Changes, Major Impacts to Your Health

healthy colorful vegetables

Small Steps can Prevent Diabetes!

kids playing football

Sports Physical vs. Annual Physical: What's the Difference?

group of people exercising outdoors

The Power of 10 Minutes a Day

refreshing glass of water with lime wedge

Hydrate for Life

smiling senior couple doing stretches together

Stop the Clock! Stay Stronger Longer

serving tray surrounded by abundant vegetables

Healthy eating for a healthy planet

chalkboard with thank you written in many languages

Your Tahoe Health: Teaching children to express gratitude

bright read apple balanced on stack of books

Health Tips for Back to School