Health Benefits of Volunteering by Dr. Nicholas Cohen

Research has demonstrated a strong association between volunteering and reduced mortality rates. Dedicating time to volunteer work not only contributes to the well-being of a community but also offers profound personal health benefits. With as little as two hours a week, one can enhance their physical health, foster meaningful social connections, and find a greater sense of purpose—all factors that can help you live a longer, healthier life.
Dr. Nicholas Cohen, family medicine physician at Tahoe Forest Health System, shares how volunteering enhances the health and offers seven volunteer opportunities in the North Lake Tahoe area.
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