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Prenatal Yoga

Prenatal Yoga

This 5-week course is an ideal way to stay in shape, prepare for labor, and connect with other expectant moms.

Taught by Nikki Dean, Registered Yoga Teacher All levels of fitness & stages of pregnancy welcome!

When: Tuesdays 5:00 – 6:00 p.m. Sessions offered: January 24 - February 21

Fee: $60 for 5 classes

Register: Call (530) 587-3769 or stop by the front desk

Proud to be a smoke free environment