102 videos found
Dr. Kathleen Legarza, MD, is a radiation oncologist and the director of radiation oncology at the Gene Upshaw Memorial Cancer Center at Tahoe Forest Hospital. In this introduction, she shares her...
Dr. Ahrin Koppel, MD, is a medical oncologist and hematologist and serves as the medical director at the Gene Upshaw Memorial Tahoe Forest Cancer Center. In this introduction, she shares her approach...
Karen Rossman, an athletic trainer with Tahoe Forest Health System Sports Medicine, shares practical recovery strategies to help the body rebuild after physical activity. This video covers key...
La Dra. Alison Semrad, endocrinóloga, y Charlotte Hoffman, dietista registrada y especialista certificada en educación y atención de la diabetes en el Tahoe Forest Health System, explican qué es la...
Dr. Alison Semrad, endocrinologist, and Charlotte Hoffman, registered dietitian and certified diabetes care and education specialist at Tahoe Forest Health System, explain what hypoglycemia is and...
In this episode of Beyond the Field, the sports medicine team at Tahoe Forest Health System shares powerful personal stories of injury, recovery, and resilience. From shoulder dislocations and spinal...
Dr. Whitney Liehr, sports medicine physician with Tahoe Forest Health System, explains how your body adapts to altitude and how to train safely in higher elevations like Tahoe. Learn what...
Dr. Nina Winans, a physician with Tahoe Forest Sports Medicine, shares simple ways to prepare your body for exercise and stay injury free during ski season. Learn how a quick dynamic warm up can...
Brooklyn Dreher, a dietitian at Tahoe Forest Health System, explores body image, body positivity, and body neutrality while offering practical tips to support mental health and self-care. In this...
Tahmineh Tolentino, a certified athletic trainer at Tahoe Forest Sports Medicine, demonstrates simple taping techniques for two commonly injured areas in sports. In this video, she shows how to apply...
Nellie, a lactation care coordinator at Tahoe Forest Hospital, welcomes new parents to the Nurturing Beginnings course and provides breastfeeding education and early newborn care. This video covers...
Dr. Whitney Liehr, DO, is a sports medicine physician with Tahoe Forest Health System who specializes in treating musculoskeletal injuries affecting bones, muscles, tendons, and ligaments to help...
