Minimally Invasive Tendon Treatment
Kari Rezac, Sports Medicine Physician and Director of Sports Medicine at Tahoe Forest Health System, introduces Tenex, an innovative ultrasonic blade treatment designed to relieve chronic tendon pain...
102 videos found
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Understanding Sports Physicals vs. Well Child Exams
Dr. Kari Rezac, Director of Sports Medicine at Tahoe Forest Health System, explains the difference between sports physicals and well child exams, emphasizing the importance of both for keeping young...
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Concussion Care – Identifying Symptoms and Recovery
Concussions can be overwhelming. Whether they happen at home, on the field, or on the slopes. In this video, Dr. Kari Rezac, Director of Sports Medicine at Tahoe Forest Health System, explains how...
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How to Request Your Medical Records
Bernice Zander, Director of Health Information Management at Tahoe Forest Health System, explains the different ways patients can access their medical records. Records can be requested directly...
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The Role of Athletic Trainers in Sports Medicine
Anna Aldridge, Manager of Sports Medicine at Tahoe Forest Health System, explains the vital role of athletic trainers in keeping athletes safe, healthy, and performing at their best. Athletic...
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Top Food Safety Tips for a Healthy Pregnancy
In this video, Lisa Fligor, a registered dietitian at Tahoe Forest Health System, shares clear, supportive guidance on food safety during pregnancy—without the overwhelming “do not eat” lists. Learn...
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How to Eat Well During Pregnancy
Lisa Fligor, a Registered Dietitian with Tahoe Forest Health System, shares practical and encouraging tips on how to eat well during pregnancy—without counting calories or doubling your portions....
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Welcome Anna M. Roth, CEO
Meet Anna M. Roth, RN, MS, MPH, the new President & CEO of Tahoe Forest Health System. With over 32 years of experience in healthcare, Anna shares her excitement about joining the Truckee Lake...
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Professional Skier Kelsey Wittels’ Road Back to the Slopes with the BEAR Implant
Professional big mountain and freeride skier Kelsey Wittels shares her inspiring journey back to competition after a devastating ACL tear. Based in Truckee, California, Kelsey suffered the injury...
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Safe Medication & Sharps Disposal
Tahoe Forest Health System is proud to offer two new free programs through the Med Project to help keep our community safe and healthy. In this video, Community Pharmacy Director Bibi Milicevic...
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Tahoe Forest Pharmacy: Open Daily with Convenient Prescription Services
Tahoe Forest Pharmacy is your trusted neighborhood pharmacy, open 365 days a year, including holidays, with modified hours on major holidays to ensure you’re always covered. In this video, Community...
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How to Support Bone Health & Prevent Osteoporosis
Liz Schenk, health and fitness coach with Tahoe Forest Wellness, shares practical steps you can take to protect your bones and reduce your risk of osteoporosis as you age. Osteoporosis develops...
