How to Support Bone Health & Prevent Osteoporosis
Liz Schenk, health and fitness coach with Tahoe Forest Wellness, shares practical steps you can take to protect your bones and reduce your risk of osteoporosis as you age. Osteoporosis develops...
102 videos found
Liz Schenk, health and fitness coach with Tahoe Forest Wellness, shares practical steps you can take to protect your bones and reduce your risk of osteoporosis as you age. Osteoporosis develops...
Maya Shaanan, an occupational therapist with Tahoe Forest Health System, shares how occupational therapy (OT) helps people of all ages live more independently and confidently. Whether you’re...
Did you know that preparing your body nutritionally before orthopedic surgery can improve recovery, reduce complications, and help you heal faster? In this video, Tahoe Forest Health System Wellness...
Dr. Victoria Mercer, licensed clinical psychologist at the Tahoe Forest Cancer Center, shares how psychological support is integrated into cancer care for patients, caregivers, and families. From...
Karli Epstein, Executive Director of IVCH and TFHS Foundations, discusses the transformative $7.8 million grant from the Dave and Cheryl Duffield Foundation. This funding will be used to enhance the...
Dylan Crosby, Vice President of Facilities and Construction Management at Tahoe Forest Health System, shares exciting updates on recent achievements and upcoming projects. In 2024, charitable...
Dr. Ahrin Koppel, Medical Director of Tahoe Forest Cancer Center, shares how the center delivers advanced, compassionate cancer care close to home. As an affiliate of the UC Davis Cancer Care...
Dr. Kari Rezac, DO, a sports medicine physician at Tahoe Forest Health System, explains Platelet-Rich Plasma (PRP) therapy. PRP is a concentrated form of platelets and plasma, designed to help heal...
Tracy Chaney, Volunteer Coordinator at Tahoe Forest Health System, shares the joys of working with over 70 volunteers across 16 departments. Volunteers range from high schoolers to great...
Sadie Voigtlander, Director of the Diagnostic Imaging Department at Tahoe Forest Health System, shares exciting updates about expanded imaging services. These include Sunday ultrasound and MRI...
Kat Sigafoose, Director of Patient Access at Tahoe Forest Health System, encourages all patients to be active participants in their healthcare decisions, including the formulation of an advance...
Dr. Kari Rezac, DO, a sports medicine physician at Tahoe Forest Health System, shares how the sports medicine department helps athletes—from weekend warriors to professionals—recover and return to...