Tahoe Forest Health System News

Would you like a flyer for any of our programs to post in your home or office?
Please email us at info@tfhd.com, and we’ll be happy to send it to you.

mom exercising on floor mat with baby
Learn about Diastasis Recti and whether or not you have it. Revitalize core strength and function through safe and effective exercises.
Vegetables with stethoscope, measuring tape and heart rate monitor
An evidence-based program developed by Stanford School of Medicine
river and rocks
An evidence-based program developed by Stanford University School of Medicine
Carrots and baskets of vegetables
6-Week Cooking Series
This annual event, supported by Tahoe Forest Health System, is open to all EMTs, Ski Patrol, Paramedics, Firefighters, Law Enforcement, RNs, PAs, NPs...
snowboarder riding down the mountain
Increase performance on the slopes!
total joint class at tahoe forest hospital
This free class is designed for individuals scheduled for Total Joint Replacement Surgery, as well as anyone who would like to learn more about these...
hands holding green apple with heart cut out
Manage your weight by making sustainable behavior change with the support of a registered dietitian and a group of other adults with similar weight...
Couple running in snow
Get ready for the New Year! Healthy weight loss in 6 weeks!

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