View all events

Healthy Eating, Health & Wellness

Tahoe Forest Cooking Club - Recipes to Support Balanced Blood Sugar

Date:
Mon, May 20, 2024

Time:
5:00 pm to 6:30 pm

Cost:
$30, Pre-Registration Required

Location:
Tahoe Forest Center for Health Classroom
10833 Donner Pass Rd. Suite 102 Truckee, CA 96161

Contact:
(530) 587-3769 centerforhealth@tfhd.com
Register

Description

Join us for Monthly Health Supportive Cooking Demos!
Get out of your cooking rut and come get INSPIRED at our monthly Health Supportive Cooking Club!
Each month, our Registered Dietitian Lisa Fligor, MS, RDN, LD will provide a fun and interactive cooking demo. You get to taste test and take home easy, healthy, and delicious recipes! 

Recipes to Support Balanced Blood Sugar - This class is for you is you have Diabetes, Prediabetes or a roller coaster of energy levels. We will talk about ways to moderate of blood glucose response to food and movement and cook dishes that will support even energy throughout the day.

Pre-registration required.