Learn about various health topics from experts in their fields.
Each session consists of education and discussion to help you apply what you have learned to your daily life. New topics each month - attend any or all!
Sessions take place the 2nd Thursday of the month, 5:15 p.m. - 6:30 p.m. Registration requested, but not required.
Health Talks Schedule:
2nd Thursday of the month, 5:15 p.m. - 6:30 p.m.
|Thursday, Nov 9||
Tahoe Ski Fit: Reducing Injury and Staying Strong on the Mountain
Held via Zoom only: https://tfhd.zoom.us/j/83932603007
|Alana Zimmer, DPT, CSCS, and Shawnee Wood, DPT|
|Thursday, December 14||
Healthy Lifestyle Foundations: Habits for Improved Sleep Quality
Held at the Tahoe Forest Center for Health, 10833 Donner Pass Rd, Suite 102, Truckee
|Dr. Anna Holman|