Intro to Pilates Reformer

Intro to Pilates Reformer

Women using the pilates reformer

Have you always wanted to try Pilates Reformer Classes? Here is your chance to see if these classes are a good fit for you!

This Workshop will introduce you to the benefits of Pilates and how to use the Reformer. You will be taught beginner exercises and appropriate modifications, while experiencing the flow and enjoyment of a group Pilates class.

Led by Lucy Navabpour, a nationally certified pilates teacher.

Classes held in Tahoe City
Saturday, December 5th, 9:00-10.30am
Tuesday, December 8th, 5:00-6.30pm
Saturday, January 9th, 9:00am - 10.30 am
Wednesday, January 13th,¬† 5:00 pm ‚Äď 6:30 pm

Cost: $30/class

For more information or to register, please call (530) 587-3769 or email wellness@tfhd.com