As we come out of quarantine and the pandemic and back into our work and socializing, it is a good¬†time to redefine how we are a part of our community. In this 3-week mindfulness workshop series, we will investigate your¬†role in your community, explore how you're impacted by others, and gain greater appreciation for your relationships.
Tuesday, November 9, 2021,¬†5:00 pm - 6:00 pm
Tahoe Forest Center for Health¬†
11012 Donner Pass Road, Truckee
Taught by Justine Nelson
Justine Nelson is a certified integrative Wellness Coach. She was born and raised in Lake Tahoe and is thankful to call¬†this place home! Her approach to wellness is holistic and¬†integrative. She believes that wellness is created by examining¬†each aspect of life including our mental, emotional, physical, and spiritual being, and explore how each¬†one affects the other. Justine‚Äôs coaching style integrates¬†various mind-body techniques into the coaching¬†sessions to help build self-awareness and create¬†lasting change.