Hike with Intention: A Guided Meditation Hike

Hike with Intention: A Guided Meditation Hike

Female sitting on rock gazing at mountains

Join us in beautiful mother nature for a hike that benefits both the body and mind. You will be led by our exercise physiologist, Eren Corbit, to Azalea and Flora Lakes on Donner Summit.

This is a 2.7 mile hike, including a 20 minute moving meditation through yoga and breath work.

Saturday, June 11, 2022, 8:00 am (approximately 2 hours)

Cost: $20

For more information or to register, please call (530) 587-3769 or email wellness@tfhd.com