Heart to Heart FREE Lecture Series

Heart to Heart FREE Lecture Series

heart-shaped dishes of healthy grains, nuts, fruits and vegetables

Get the facts to reduce your risk of heart disease, diabetes and pulmonary disease!

Tahoe Forest Hospital
Eskridge Conference Room
Wednesdays, 9:30 am-10:30 am

June 6 • Exercise is Medicine – Wendy Buchanan, MS

June 13 • What Does Breath Have to Do with Stress – Linda Mackenzie, RN, BCB

June 20 • Heart Healthy Nutrition – Betsy Taylor, RD

June 27 • Am I Having Chest Pain? – Carolyn Willette, RN

July 11 • Ask the Doc: The Latest Topics in Heart Health - Tim Lombard, MD

July 18 • Diet and Inflammation – Betsy Taylor, RD

July 25 • Love Your Heart: Emotional Aspects of Heart Disease - Carolyn Willette, RN

August 1 • Supermarket Smarts - Betsy Taylor, RD

August 8 • Intuitive Eating - Betsy Taylor, RD

August 15Keeping Fit for Your Heart – Colleen Connors Pace, MA

August 22 • DASH Diet: Lower BP and Cholesterol - Betsy Taylor, RD

August 29 • De-Stress your Heart – Carolyn Willette, RN

 

Schedule subject to change. For more information and registration, call (530) 582-3478.