Chronic Disease Self-Management Program

colorful array of fresh fruits and vegetables

An evidence-based program developed by Stanford University School of Medicine

Free Six Week Workshop

You will learn

  • Decision-making
  • Becoming a self-manager
  • Understanding common symptoms
  • Using your mind to manage symptoms
  • Exercise tips
  • Healthy eating
  • Managing your medications

Class dates: Wednesdays, Oct 10 to Nov 14, 2018, 3:00 pm - 5:30 pm
Participants are encouraged to attend all classes

Meeting Location: 
Incline Village Community Hospital
Community Room
880 Alder Ave, Incline Village, NV

Register today, (530) 587-3769

This workshop is sponsored by Tahoe Forest Health System.