News: Wellness Neighborhood

Would you like a flyer for any of our programs to post in your home or office?
Please email us at info@tfhd.com, and we’ll be happy to send it to you.

heart hand gestures from man and pregnant woman over her belly
Informing all expectant parents about birthing at Tahoe Forest Hospital
basket of colorful vegetables
Participants in this evidence-based worldwide Stanford University program are better able to manage their symptoms and have improved health and...
mother holding baby feet
For Parents and Infants - 3 Weeks Old to Crawling
silhouette of person meditating in mountains
Join us on Tuesday, Thursday and Friday for true happiness- Self-Care classes for only $5!
stethoscope with pen and notepad
To better serve our uninsured patients, we offer a variety of discounted lab tests. No appointment is necessary.
woman doing pushups
Kick it up a notch! Get ready for winter with this 4-week results driven fitness and weight loss program.
scale, measuring tape, pink dumbbell and green apples
Nov 18th - Jan 10th. Maintain. Don't gain. Feel good while avoiding holiday weight gain this year.
happy mom and baby
A warm and fun environment for mothers & newborns to socialize and learn about how to get a healthy start to life
flu shots truckee
​​​​​​​Flu shots are the best flu prevention and are available at Tahoe Forest Hospital.

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