News: Wellness Neighborhood

Would you like a flyer for any of our programs to post in your home or office?
Please email us at info@tfhd.com, and we’ll be happy to send it to you.

group of women exercising indoors
The Tahoe Forest Center for Health offers a great schedule of classes for many different ages and abilities.
women on pilates reformer
Transform the way your body looks, feels and performs!
woman doing pushups
Kick it up a notch! Get ready for summer with this 6-week results driven fitness and weight loss program.
Vegetables with stethoscope, measuring tape and heart rate monitor
An evidence-based program developed by Stanford School of Medicine
parents and infant
Helping New Parents with the Transition to Parenthood
preteens at school sitting on stairs
Preteen Vaccine Week, March 3-9, 2019
bowls of vegetables
A 6-Week Cooking Class Series that will teach one how to prepare and shop for delicious and nutritious foods on a budget, provide free recipes and...

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