News: Wellness Neighborhood

Would you like a flyer for any of our programs to post in your home or office?
Please email us at info@tfhd.com, and we’ll be happy to send it to you.

preteens at school sitting on stairs
Preteen Vaccine Week, March 3-9, 2019
couple gardening
Did you know that colorectal cancer is the second leading cause of cancer death in the United States? Early diagnosis is key to a beneficial outcome.
elderly mother and daughter holding hands, smiling face-to-face with foreheads touching
An evidence-based program developed by Stanford School of Medicine
man holding basketball
Learn what is mental skills training and why it matters for YOUR performance.
bottles of prescription drugs
Free medication Take-back day. Drop off unneeded or expired prescription and over-the-counter medications safely, effectively, and anonymously, at ...
3 yogis doing tree pose
Learn the Fundamentals of Yoga!
basket of colorful vegetables
Participants in this evidence-based worldwide Stanford University program are better able to manage their symptoms and have improved health and...
mom exercising on floor mat with baby
Learn about Diastasis Recti and whether or not you have it. Revitalize core strength and function through safe and effective exercises.
woman in grocery store
Are you uncertain about the meaning of marketing claims on food packaging - which terms carry meaning and which are just hype? This talk is for you!

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