News: Wellness Neighborhood

Would you like a flyer for any of our programs to post in your home or office?
Please email us at info@tfhd.com, and we’ll be happy to send it to you.

young skier in race
Rethink Healthy Free Community Health Talk - Tuesday, May 29 at Incline High School
baby with blocks
Wondering if your baby is hitting their developmental milestones?
woman meditating in a sunny field
Learn how to be present and to be aware of thoughts without allowing them to control you.
smiling baby and mom
Hands-on help for new moms and their infants!
happy family wakling together
Join the Community Walking Challenge - 10,000 steps a day every day in May!
kids using technology
The Truth About Kids and Technology and How to Help Them Navigate Safely - Free health talk with Dr. Amy Vail April 30
SilverSneakers
Tahoe Forest Center for Health is now an authorized provider of Silver Sneakers Fitness
Woman tying athletic shoes preparing to exercise
Get ready for summer! Healthy weight loss in 6 weeks! New session begins May 22.
colorful array of fresh fruits and vegetables
An evidence-based program developed by Stanford University School of Medicine. Begins April 26

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