Would you like a flyer for any of our programs to post in your home or office?
Please email us at info@tfhd.com, and we’ll be happy to send it to you.

parents and infant
Helping New Parents with the Transition to Parenthood
mother holding baby feet
For Parents and Infants - Newborn to Crawling
Group meetings are free of charge and open to the community.
Feed your body and baby for optimal health!
baby breastfeeding
Informing all pregnant moms about the benefits of breastfeeding
prenatal education
An evidence-based prenatal education program; Learn what to expect during pregnancy, labor, delivery and postpartum including, breastfeeding and...
river and rocks
An evidence-based program developed by Stanford University School of Medicine
hands holding green apple with heart cut out
Manage your weight by making sustainable behavior change with the support of a registered dietitian and a group of other adults with similar weight...
total joint class at tahoe forest hospital
This free class is designed for individuals scheduled for Total Joint Replacement Surgery, as well as anyone who would like to learn more about these...