Thriving with Health and Wellness Classes at Tahoe Forest Center for Health

Learn more about the full array of classes offered by the Tahoe Forest Center for Health.

Our variety of programs and services include: 

  • Managing diabetes and chronic pain
  • Perinatal programs such as baby massage, pre-natal classes, lactation support
  • Individual nutrition consults, cooking classes
  • Lifestyle Services - Biofeedback, Mindfulness, Mental Performance Coaching, Health Coaching and Massage
  • Fitness Classes - Pilates Reformer, Yoga, group fitness, personal training