Learn more about the full array of classes offered by the Tahoe Forest Center for Health.
Our variety of programs and services include:
- Managing diabetes and chronic pain
- Perinatal programs such as baby massage, pre-natal classes, lactation support
- Individual nutrition consults, cooking classes
- Lifestyle Services - Biofeedback, Mindfulness, Mental Performance Coaching, Health Coaching and Massage
- Fitness Classes - Pilates Reformer, Yoga, group fitness, personal training