This episode explores the variety of wellness programs and services available at the Tahoe Forest Center for Health.
We offer a variety of wellness programs and services, including:
- Nutrition Services - Individual nutrition consults, cooking classes
- Lifestyle Services - Biofeedback, Mindfulness, Mental Performance Coaching, Health Coaching and Massage
- Fitness Services - Pilates Reformer, Yoga, group fitness, personal training
- Perinatal Programs - Pre and Postnatal programs to support new parents and babies
Our Customer Care Navigators at (530) 587-3769 can assist you in finding the program that best meets your needs.
Appointment Scheduling: 
Tahoe Forest Health System
Health System Mailing Address