This episode discusses the free Authentic Wellness Classes offered each month at the Tahoe Forest Center for Health.
Each session consists of education, discussion, and goal setting to help you apply what you have learned to your daily life. New topics each month - attend any or all!
Sessions take place the 2nd Thursday of the month, 5:15 p.m. - 6:30 p.m. via Zoom. Registration requested, but not required.
For more information on an upcoming session, call the Tahoe Forest Center for Health at 530-587-3769 or email wellness@tfhd.com
Appointment Scheduling: 
Tahoe Forest Health System
Health System Mailing Address