After a year like the last, it feels as though we are ready for anything that 2021 brings us. We look forward to the year ahead, and to seeing more of your smiling faces in the future!
This is a great time to focus on your health and we invite you to try a new program this year: Join us for a mindfulness class or a cooking club! Maybe try a Health Coaching training session? You could even try a week of free classes, on us, in our virtual exercise program!
Have you taken a class and loved it? Do us a favor: tell your friends, family, and neighbors! Wishing we had a program that you don't see listed? Let us know! We would be happy to hear what you think is needed in the community.
Drop us a note at wellness@tfhd.com
Appointment Scheduling: 
Tahoe Forest Health System
Health System Mailing Address