January 2021

Welcome to 2021

Center News

After a year like the last, it feels as though we are ready for anything that 2021 brings us. We look forward to the year ahead, and to seeing more of your smiling faces in the future!... Read more >

The Return of Cooking Club

Program News

We have great news: The Tahoe Forest Cooking Club is back! Get out of your cooking rut and come get INSPIRED at our monthly gathering. Each month, our Registered Dietitian, Denice Hynd, will provide a fun and interactive cooking demo. You get to taste test and take home easy, healthy, and delicious recipes!... Read more >

Mind Body Reset

ReThink Healthy

Your Authentic Wellness Series is back for another year!... Read more >

Lupe Munoz Flick

Meet Our New Massage Therapist

We have added another massage therapist to our team: Please help us in welcoming Lupe! Lupe graduated from the South Lake Tahoe Massage School in 1999. She has 20 years experience in the field, loves the practice of massage, and enjoys helping her clients feel great.... Read more >

Programs & Classes

Programs Virtual Group Exercise Program Join us for group fitness classes, all online! It's more than just exercise: get moving, get support, and stay connected! Live classes are offered Monday-Friday from all of your favorite instructors. $45 for monthly membership, $10 drop in.... Read more >

Did You Know?

We offer 60 min and 90 minute table massages most days of the week! Our massage therapists get rave reviews and their 'regulars' keep coming back for more. Treat yourself in the New Year! Call us for an appointment 530-587-3769... Read more >