October 2023

child playing in a pile of autumn colored leaves
Fall Flavor

Center News

Fall is full of transitions with shorter days and cooler temps. This makes it a perfect time to shift your attention to the activities happening the Tahoe Forest Center for Health!... Read more >
pink breast cancer ribbon
Don't Miss Your Mammogram

Rethink Healthy

Annual mammograms can save your life. Regular mammography is an important part of a woman’s preventive health plan. If you’ve missed getting your mammogram during the pandemic, call your doctor to make up that appointment.... Read more >
Susie Good headshot
Susie Good, ATRI-C

Center for Health Team

Susie has worked in a variety of settings, and her passion is working with inner-ear disorders, Parkinson's patients, and in the aquatic environment.... Read more >
older women on yoga mat training her balance with a young trainer
Upcoming Health & Wellness Events

Programs & Classes

Parkinson's Strong: An exercise class for people with Parkinson’s disease that is an energizing and active power class. Our goal is to give you the tools to live your healthiest and most active life in the mountains. ... Read more >
minestrone soup on table with stalk of celery
Garden Minestrone Soup

Recipe of the Month

Heat a large soup pot over medium heat, add olive oil. Cook onion and celery stalk until tender, about 5 minutes. Add in garlic and dried herbs, cook about 5 more minutes. Next add in barley, potatoes, carrots, turnip, and stock. Bring to a boil and immediately turn down to a simmer. Simmer 20 minutes. Add rinsed beans, pasta, and tomato paste....... Read more >