Parkinson's Strong
An exercise class for people with Parkinson’s disease that is an energizing and active power class. Our goal is to give you the tools to live your healthiest and most active life in the mountains. 6-week sessions are held on Thursdays, 5:00-6:00pm, at Tahoe Forest Physical Therapy located at 10710 Donner Pass Rd. Pre-registration and screening required, please call for more information and schedule. $90 for 6-week session.
When: Thursdays, October 12th - November 16th 5:00 - 6:00pm
Cost: $90
Caregiver Support Group
Come share in a safe and supportive setting and learn ways to ease the stress of caregiving, as well as strategies and skills to solve problems. Learn how to maintain your own health while providing the best care for a loved one. Held every 3rd Friday from 11:00am - 12:00pm in Eskridge Conference room at Tahoe Forest Hospital. Please call to pre-register for this free support group.
Facilitated by Jackie Griffin, Care Coordinator
When: Every 3rd Friday from 11:00am - 12:00pm
Cost: Free
Balance & Mobility Class
For individuals trying to improve their overall balance and mobility.
- Improve and maintain balance and stability
- Balance training in a small group environment
- Balance training with a focus on proper muscle activation
- First and last class balance testing with a Physical Therapist
- Affordable and cost effective
Led by Dain Nielsen, ATC
When: Thursdays, November 2nd - December 14th, 7:30-8:30am (skips 11/23)
Cost: $90