August 2020

Woman getting a massage
Massage is Back!

Center News

After a long wait, and eager clients calling, we are thrilled to announce we have been given the green light to start therapeutic table massage again. It couldn't have come at a better time! Come in, relax, and let our massage therapist help you reduce the stress of the world right now.... Read more >
Glass of water with lemon
Tahoe Forest Employee Hydration Challenge

Program News

It’s hot! Time to turn your focus to hydration, which will help keep you active, reduce pain from movement, improve your immune system and quality of life, and keep your creative juices flowing. Our August Hydration Challenge will guide you on how much fluid you need and help you strategize to meet those needs in the healthiest way possible.... Read more >
Multigenerational family
Authentic Wellness Topics You Don't Want to Miss!

Rethink Healthy

We have some juicy topics coming up in our August Authentic Wellness Series. These are still being held virtually, so join us from the comfort and safety of your home. Sit back and learn some crucial information on how to get us through our current pandemic.... Read more >
Pictured left to right: Tracy, Gloria, Maison, and Brandy
Customer Care Navigation Team

Wellness Team Members of the Month

Most of you know us by now, but it's a great time to officially introduce you to our Customer Care Navigation Team! (Pictured left to right: Tracy, Gloria, Maison, and Brandy)... Read more >
Woman stretching at home

Virtual Programs

Summer Virtual Exercise Program Join us for group fitness classes, all online! It's more than just exercise: get moving, get support, and stay connected! Live classes are offered Monday-Friday from all of your favorite instructors. Cost: $45 for monthly membership, $10 drop in. Pre-registration required.... Read more >
A slice of watermelon
Watermelon Gazpacho

August Recipe

This is a light and refreshing cold soup, perfect for those hot summer days.... Read more >