October 2020

Tahoe Forest Center for Health team standing in front of their new location
Tahoe Forest Center for Health has moved!

Center News

A lot has happened in the past couple of weeks and we are officially in our new location! You can now find the Tahoe Forest Center for Health at 11012 Donner Pass RD. We are located in the Old Gateway Center, at the very west end. Our new space is amazing and we can't wait for you to see it! Call us to enroll: (530) 587-3769 ... Read more >
Five babies sitting in diapers
Calling All New Parents!

Program News

There are three great events coming up for parents of babies and toddlers. We know as parents, you welcome any help you can get, and we are happy to help out. Join us for these upcoming events:... Read more >
Two women sitting at a table eating
Virtual Weight Management Program

ReThink Healthy

Join us for our 8 week weight management program! Learn how to "Break the Cycle" and jump start your weight loss journey by replacing harmful eating habits with helpful ones. Led by Dana Dose, Registered Dietitian and Health Coach. This class will be held virtually, on Mondays from 12:00-12:30.... Read more >
Coral Taylor
Coral Taylor

Get to Know Your Wellness Team

1. How are you staying sane during COVID? Bike rides, dining al fresco on my deck, and enjoying time at Donner Lake all assist with my mental health. As winter comes, I'll be looking to use a daily yoga and meditation practice as well as neighborhood walks to bring me a semblance of sanity.... Read more >
Woman sitting in the grass with laptop and smart phone

Programs & Classes

Fall Virtual Exercise Program Join us for group fitness classes, all online! It's more than just exercise: get moving, get support, and stay connected! Live classes are offered Monday-Friday from all of your favorite instructors. $45 for monthly membership, $10 drop in. Pre-registration required.... Read more >
Foggy morning by the lake
Services offered in Tahoe City

Did You Know?

You asked and we listened! To better serve our residents of North Lake Tahoe, we now offer services in Tahoe City! Biofeedback Pilates Nutrition Mindfulness To schedule, call us at (530) 587-3769 or email wellness@tfhd.com ... Read more >